Fitbit and Apple know their smartwatches aren’t medical devices. But do you?
The line is blurring as wearables become more advanced. And it’s only getting more complicated.
Cut nearly 300 calories a day by doing something you already do
Want to lose weight from sleeping? Try extending your sleep time so you are not sleep deprived. That’s the startling outcome of a randomized trial that asked young, overweight adults who typically slept less than six and a half hours to try to sleep about eight and a half hours a night for two weeks. …
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